NPTEL Enhancing Soft Skills and Personality Assignment 1 Solutions & Assignment 1 Answers | Prof. T. Ravichandran IIT Kanpur
NPTEL Enhancing Soft Skills and Personality Assignment 1 Solutions & Assignment 1 Answers | Prof. T. Ravichandran IIT Kanpur
- Identify the most appropriate methods to manage stress.
a. Developing healthy personal habits such as sleeping early, eating healthy, and exercising
b. Living seriously; and taking everything of what others say to heart
c. Maintaining no personal or social life to avoid all kind of emotional commitments
d. Connecting with the nature by sitting in sunlight, going for walks
e. Living spontaneously by focusing on the present moment
f. Planning your work beforehand, budgeting your time and eliminating low value tasks - Identify the examples of the soft skills.
Conflict resolution skills
Coin-collecting habit
Time management
Self-awareness
Plumbing skills
Communication skills
Computer skills - Which of the following tips can be used to deal with criticism?
Listen to comments before responding
Avoid challenging situations
Ask questions to seek clarifications to avoid miscommunication
Refuse to listen to criticism
Focus on the facts or the points, and not, the tone
Reflect on the situation
Ask people to be non-judgemental
Criticise them back in response - How can one nurture growth mindset?
Welcome new challenges as opportunities
Focus on limitations
Learn from your mistakes
Accept changes as part of life
Stop learning after school or college
Devise new strategies to tackle old problems
Rigidly hold to your old beliefs
- Identify the effects of fixed mindset.
It inhibits risk-taking
It causes unhealthy competition
It provides immediate success
It leads to a negative self-image
It leads to healthy competition
It causes lack of motivation
It causes a huge amount of interest
It hampers growth and development
- One can strengthen one’s brain muscle by:
Playing memory games
Consuming caffeine to stay awake for long
Trying new hobbies
Reading more books
Exercising and eating better
Sleeping less than four hours a night
Learning a foreign language
Watching videos late at night
Eating junk food with carbonated drinks
- Identify the most appropriate ways to deal with failure.
Take responsibility
Immerse in guilt
Practice healthy coping skills
Avoid thinking about it
Embrace your emotions
Avoid unhealthy attempts to reduce pain
Find the opportunity to grow
- Identify the appropriate methods to avoid stereotyping at work place.
Diversify the members of hiring committee
Organise workshops to educate employees about how stereotypes affect decisions
Create an inclusive organisational culture that supports diversity
Hire employees only from a single community to avoid conflicts
Maintain silence regarding diversity and do not address the issue of diversity
Create a more transparent method of hiring and promoting employees
- How can you overcome racial stereotypes?
Develop more awareness about the prevalent stereotypes
Develop an understanding of the racial stereotypes and use it to manipulate and subjugate others
Develop alternative thoughts based upon factual information that discounts the stereotypes
Sneakily incorporate your own beliefs into the prevalent stereotypes in such a manner that nobody can oppose your views
Engage in honest dialogues and learn about other races through first hand experiences
Live in accord with prevalent racial stereotypes to avoid initiating a conflict
Become aware of your inner thoughts and feelings to see how they affect your actions
- How can you respond to negative feedback at work place?
Resign immediately to save your face
Express gratitude for bringing it to your attention
Politely disagree to take any feedback
Delegate your task to other to avoid further negativity
Immediately take an initiative to correct your mistake
- Which of the following is an example of fixed mindset?
Being constantly engaged in learning new things
Taking risks and being ready to learn from one’s mistakes
Changing one’s career at a later stage in life
Remaining non-negotiable during conflicts
- Which of the following is an example of stereotype threat?
Female students performing better at academics due to the general belief that women are smarter than men
Black students doing poorly at a test that is deemed to be better suited for white students only
Male students having a higher score of aptitude test for STEM (Science, Technology, Engineering and Mathematics) owing to the belief that men at good at STEM
Men faring well as chefs and cooks in five-star hotels
- The following are methods of producing a conducive work environment, EXCEPT:
Group involvement
Giving increments
Negative feedback
Managerial attention
Comfortable physical space
- Following are the types of non-verbal language, EXCEPT:
Kinesics
Haptics
Proxemics
Chronemics
Paralinguistic
Linguistics
- Which of the following is NOT a correct example of self-awareness?
Ability to identify your emotions and feelings
Being confused by a varied range of emotions
Ability to understand your coping mechanisms
Ability to distinguish your beliefs from others
Being aware of your strengths and shortcomings
- Self-actualisation, according to Abraham Maslow, implies one’s ability to:
Fulfil one’s destiny
Reach one’s innermost potential
Lead a mediocre and satisfactory life
Lead others to their true path in life
Leave behind a legacy
- Which of the following is an INCORRECT example of male stereotype?
Physically strong
Independent
Good at sports
Decisive
Vulnerable
- Why does being like a baby help to develop growth mindset?
Because babies naturally receive more opportunities to learn
Because babies are open to explore without any biases
Because babies are unmotivated and passive learners
Because babies are apprehensive about their actions
Because babies are respectful towards their elders and teachers
- Identify the incorrectly matched mindsets.
Defense mindset: Avoid conflicts
Offense mindset: Like to dominate
Scarcity mindset: Abundance of resources
Growth mindset: Open to change and growth
Escape mindset: Avoid anything new
- How does stereotype threat work?
By state governed policies
By using unnecessary quota system
By societal and parental pressure
By internalising others’ views on oneself
By coercion
- Stereotype is a reductive, oversimplified opinion that tells you the truth about a particular person or community.
True
False
- Non-verbal language pertains only to the voluntary aspects of body language.
True
False
- All human perceptions are similar; and hence, all people perceive the same reality.
True
False
- People with growth mindsets believe that abilities are fixed and cannot be developed through hard work, good strategies, and mentorship.
True
False
- Hawthorne study reveals that workers were more responsive to group involvement and managerial attention than to financial incentives.
True
False
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